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Купить книгу What Vegans Eat: Over 100 Simply Delicious Dishes, автора
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What Vegans Eat: Over 100 Simply Delicious Dishes
‘A cracking cookbook bursting with delicious plant-based recipes’ BOSH!What do Vegans Eat? The mystery is there is no mystery, from comforting Italian dishes to Sunday Roasts and Simple Suppers – vegans can have it all!So, whether you’re giving Veganuary a go, cooking for a vegan friend, or simply cutting back on meat and dairy, look no further!Discover what vegans eat: everyday for breakfast, lunch and dinner; on-the-go; with their gang; for special occasions; to feed a crowd; and for treats!This book will also hold your hand as you take your first vegan steps; show you how to stock up on the basics; and teach you quick tricks to ensure you never go hungry even when your cupboards feel bare. Dig in to discover your new go-to dishes, including:Pancake stacksPB&J Soaked OatsEpic BruschettaGreen Pea and Pesto SoupSpicy Bean Sub SandwichArancini with Arrabiata SauceWarm Asparagus SaladItalian Flag LasagneMexican PizzaWhite Wine & Pesto GnocchiGourmet GratinThai Curried Tofu SkewersLinguini FusionOreo MousseBlueberry and Lemon Drizzle CakeBrett Cobley’s (@EpiVegan) mouth-watering recipes – loved by his 58k Instagram followers – celebrate flavour, ingredients, the joy of cooking and, most importantly, eating!
Купить книгу Vegan Feasts: Essential Vegetarian Collection, автора Rose  Elliot
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Vegan Feasts: Essential Vegetarian Collection
Another ebook from the queen of healthy cooking! Whether it’s to boost and maintain health with a very pure diet, or for reasons of conscience and personal choice, vegan food is ever popular.Vegan Feasts is full of innovative and exciting recipes, which cut out all animal products. Rose Elliot’s inspiring recipe collection includes:• mushroom pate with porcini,• red pepper soup with basil• green lentil chilli burgers and creamy dill sauce• boozy vegan ‘Christmas pudding’ ice cream.For quick snacks, light lunches or party menus, this compilation of modern classics and old favourites will help you create your own vegan feasts!There is also essential information for the vegan beginner on balancing your meals to ensure you get enough protein and nutrients.
Купить книгу Vegan Cooking for One: Over 150 simple and appetizing meals, автора
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Vegan Cooking for One: Over 150 simple and appetizing meals
A new edition of the Single Vegan, which has sold over 60,000 copies, which contains 30% new recipesOften vegans, although they may be part of a large family, have to cook separate meals – this cookbook offers over 200 diverse and seasonal recipes to tempt the tastebuds.The book is split into weeks – and has essential shopping lists for all the ingredients you will need for that week and then delicious recipes to follow. There is also a Spring and Summer collection and an Autumn and Winter collection so that the availability and freshness of ingredients is assured.The recipes are both savoury and sweet, main meals and light snacks and have influences and flavours from around the world.
Купить книгу Tom’s Daily Goals: Never Feel Hungry or Tired Again, автора Tom  Daley
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Tom’s Daily Goals: Never Feel Hungry or Tired Again
Want to make healthy living a habit – something you do without even thinking? Tom’s Daily Goals can show you how. It’s easier than you think.‘Tom can do no wrong.’The Irish IndependentWorld Number 1 diver, Tom Daley, has trained for major sporting events, had health problems, and come back from personal trauma and bad performances.Now, after years of trial and error, Tom knows that the only thing that truly works when it comes to maintaining your health, wellbeing and energy is consistency: the small choices we make throughout the day, every day.These 7 simple and manageable daily goals: morning stretches, meditation on your commute, smart food prep, anti-inflammatory eating, journaling, digital detoxing, and a bedtime ritual, have made Tom feel the best he’s ever felt, and they’ll do the same for you.You’ll feel the difference from the very first day.
Купить книгу Tana Ramsay’s Real Family Food: Delicious Recipes for Everyday Occasions, автора
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Tana Ramsay’s Real Family Food: Delicious Recipes for Everyday Occasions
Everyone in the family will love Tana Ramsay's simple and delicious recipes. The secret, says the author of the bestselling Tana Ramsay's Family Kitchen, is easy recipes and basic ingredients. Whatever the occasion –school-night suppers, family entertaining, picnic treats or weekend baking– Tana has a fool-proof solution that will work every time.As a busy mother-of-four and the glamorous wife of celebrity chef Gordon Ramsay, Tana knows the challenges of pleasing everybody around the kitchen table – especially if you want your family to eat real, healthy food. With the help of her trademark easy-to-follow and mouth-watering recipes, Tana shows how to transform mealtimes with minimum fuss, and make real food something that doesn’t mean spending hours in the kitchen.Lavishly illustrated with over 100 recipes for every family occasion, including:• School-rush Breakfasts, Grab and Go Lunches and Food in a Flash• Easy Entertaining, Try Something Different and Vegetable Temptations• Picnics and Treats, Baking Sensations and Devilish Desserts
Купить книгу Swallow This: Serving Up the Food Industry’s Darkest Secrets, автора Joanna  Blythman
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Swallow This: Serving Up the Food Industry’s Darkest Secrets
From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.Even with 25 years experience as a journalist and investigator of the food chain, Joanna Blythman still felt she had unanswered questions about the food we consume every day. How ‘natural’ is the process for making a ‘natural’ flavouring? What, exactly, is modified starch, and why is it an ingredient in so many foods? What is done to pitta bread to make it stay ‘fresh’ for six months? And why, when you eat a supermarket salad, does the taste linger in your mouth for several hours after?Swallow This is a fascinating exploration of the food processing industry and its products – not just the more obvious ready meals, chicken nuggets and tinned soups, but the less overtly industrial – washed salads, smoothies, yoghurts, cereal bars, bread, fruit juice, prepared vegetables. Forget illegal, horse-meat-scandal processes, every step in the production of these is legal, but practised by a strange and inaccessible industry, with methods a world-away from our idea of domestic food preparation, and obscured by technical speak, unintelligible ingredients manuals, and clever labelling practices.Determined to get to the bottom of the impact the industry has on our food, Joanna Blythman has gained unprecedented access to factories, suppliers and industry insiders, to give an utterly eye-opening account of what we’re really swallowing.
Купить книгу Swallow This: Serving Up the Food Industry’s Darkest Secrets, автора Joanna  Blythman
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Swallow This: Serving Up the Food Industry’s Darkest Secrets
From the author of What to Eat and Shopped, a revelatory investigation into what really goes into the food we eat.Even with 25 years experience as a journalist and investigator of the food chain, Joanna Blythman still felt she had unanswered questions about the food we consume every day. How ‘natural’ is the process for making a ‘natural’ flavouring? What, exactly, is modified starch, and why is it an ingredient in so many foods? What is done to pitta bread to make it stay ‘fresh’ for six months? And why, when you eat a supermarket salad, does the taste linger in your mouth for several hours after?Swallow This is a fascinating exploration of the food processing industry and its products – not just the more obvious ready meals, chicken nuggets and tinned soups, but the less overtly industrial – washed salads, smoothies, yoghurts, cereal bars, bread, fruit juice, prepared vegetables. Forget illegal, horse-meat-scandal processes, every step in the production of these is legal, but practised by a strange and inaccessible industry, with methods a world-away from our idea of domestic food preparation, and obscured by technical speak, unintelligible ingredients manuals, and clever labelling practices.Determined to get to the bottom of the impact the industry has on our food, Joanna Blythman has gained unprecedented access to factories, suppliers and industry insiders, to give an utterly eye-opening account of what we’re really swallowing.
Купить книгу Solo Food: 72 recipes for you alone, автора Janneke  Vreugdenhil
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Solo Food: 72 recipes for you alone
‘Inspires you to spoil yourself.’ – Claudia Roden“Cooking for yourself is, I know now, nothing more or less than an exercise in loving yourself.”Solo Food is the first cookbook that celebrates cooking for yourself.Many people love to spend hours in the kitchen for their family or friends, but eat a pizza in front of the TV if they’re alone. Janneke Vreugdenhil shows that cooking without the other mouths to feed can be extremely satisfying. You don’t need to take anyone else’s tastes into account; you and you alone know exactly how long you like your steak to be cooked and you can go ahead and enjoy that delicious pasta with prawns and smoked whiskey tomato sauce.Solo Food is an exciting and personal, inspirational cookbook with 72 recipes that you’ll love putting on the table.
Купить книгу Slow Cooking: Easy Slow Cooker Recipes, автора
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Slow Cooking: Easy Slow Cooker Recipes
This handy kitchen companion offers a hassle-free approach to home cooking.Slow Cooking includes 140 mouth-watering recipes that can be prepared in advance and cooked while you're at work or just relaxing at home. More and more people are discovering the benefits these affordable cookers – they are economical, environmental and produce perfect results every time.Cookery writer and journalist, Katie Bishop, shows just how little effort is required to make great family recipes such as Rolled Shoulder of Lamb, Mini Chestnut, Mushroom and Red Wine Pies, Classic Bouillabaisse, Herby Italian Stuffed Peppers and Oat, Sunflower and Honey Bread. This book provides a fresh insight into this old-fashioned method of cooking, with straightforward dishes that will delight your friends and family.
Купить книгу Slow: Food Worth Taking Time Over, автора Gizzi  Erskine
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Slow: Food Worth Taking Time Over
‘A warming cosy treasure trove of a book’ Nigella Lawson‘A sumptuous volume of recipes that urges you to linger in the kitchen.’ The TelegraphFood worth taking time overIn a world where we have less and less time, Gizzi Erskine breathes new life into the idea of ‘slow’.Embrace technique, understand the stories behind your ingredients and learn to savour the art of cooking again. The result of a life-long affair with food, Slow shows you how to braise, bake, poach and roast to truly make the most of every flavour.From nourishing stews, melt-in-the-mouth roasts and indulgent puddings, to simple guides to making your own pasta, noodles, dumplings and pastry, each one of over 100 delicious recipes tells the story of Gizzi’s passion for food that’s worth waiting for.
Купить книгу One-Pot Cooking: Casseroles, curries, soups and bakes and other no-fuss family food, автора
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One-Pot Cooking: Casseroles, curries, soups and bakes and other no-fuss family food
Love cooking but tired of of washing up all those pots and pans? One-Pot cooking contains over 130 delicious and easy-to-make recipes that can be cooked in just one dish.Bestselling food writer Katie Bishop shows you how easy it is to produce fast, hassle-free meals for all the family. From favourites such as chicken curry and oven-baked risotto, Asian-inspired noodles and stir-fries to mouth-watering desserts, every recipe will delight those looking for good food that requires minimal clearing up.Katie's straightforward, helpful style and inspired recipes, which use easily attainable supermarket ingredients, will be loved by anyone who wants to produce perfect meals every time.One-pot is divided into six accessible chapters and recipes include:* In a Pot – Sausage, bean and tomato hot pot; Thai coconut beef curry; Creamy cauliflower cheese soup; Toffee apple pudding.* In a Pan – Big brunch breakfast omelette; Pesto pepper chicken and potatoes; Speedy pasta and meatballs; Emergency prawn curry.* In a Wok – Lemon Chicken with rise; Lamb, spring green and garlic noodles; Rainbow vegetable and cashew nut stir-fry.* In a Bowl – Watercress, blue cheese, pear and pecan salad; Smoked salmon with celeriac and capers; Chicken and lentil salad; Rocky road; Strawberry and vanilla shortcakes.* In the Oven – Quick Fish Pie; Baked garlic mushroom risotto; Roast beef and Yorkshire pudding; Creamy potato and blue cheese gratin; Easy apple pies.* Under the Grill – Pork burgers; Lamb and mango chutney kebabs; Charred steak and onion sandwiches; Sticky balsamic duck and fig salad; Caramelised bananas with pecan praline.
Купить книгу My Virgin Kitchen: Delicious recipes you can make every day, автора Barry  Lewis
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My Virgin Kitchen: Delicious recipes you can make every day
‘He’s a regular guy – he’s not a chef and he’s not formally a cook, and he was a virgin in the kitchen … I love his enthusiasm for food, having a laugh and for family, and I think, at the end of the day, that’s what food is about. Viva Virgin Kitchen!’ – Jamie Oliver‘One of the country’s hottest young chefs’. – The TimesBarry Lewis shot to fame by posting brilliant videos on his YouTube channel My Virgin Kitchen. The channel became an overnight hit, gathering millions of views and now has over 600,000 subscribers. With the backing of Jamie Oliver, Barry became a regular on Jamie’s Food Tube channel.Having taught himself how to cook, Barry is passionate about encouraging others to take the plunge. He focuses on exciting recipes that all the family will love – all made easily, with simple ingredients. His recipes are healthy and delicious and focus on giving everyone the confidence to get stuck in.Whether you’re looking for a quick dinner for everyone such as Coconut Crumbed Chicken or Mac ‘n’ Cheese; fantastic new ideas for pizzas or flapjacks; international influences like Cod Tagine; or hidden veggies in Carrot Cake Cupcakes or Pasta Bake – here is a wonderful collection of recipes to use again and again. If you’re a virgin in the kitchen, you’re in great company!