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A passionate, personal account of the battle to feed and nourish family and friends.The continuing story of the rise and fall of good food finds us at the end of a decade of exceptional growth and opportunity, yet once again in crisis. Our food culture has taken a turn for the worse. Recession has slowed the good food revolution as shoppers cut back on quality ingredients and head for the budget lines.Education about food is limited to the voices of TV chefs, mostly men, whose testosterone driven pursuits include hunter gathering, butchery, deep sea fishing and cooking inimitably difficult recipes. Their programmes do nothing to solve the everyday predicament of real people: putting economical, common sense food on the table. Even when a woman gets her small piece of TV airtime, she is either the love interest that licks her chocolaty fingers to camera, or she is a former author of kitchen bibles advising viewers to cobble together meals using unhealthy and expensive processed ingredients. Progress is slowing down, thanks to food television.We believe in food icons, from Delia to Jamie, but their philosophies are no longer convincing, because they cannot possibly understand the predicament of the average family, living through recession and trying to do it right in the kitchen.Where are the cooks with wit, who work out the budget and plan an easy dish that efficiently feeds family and friends? In A Taste of Real Life Rose Prince calls for a return to a system of cooking that is nourishing and energy efficient. Food addressed to real people in real life situations.Full of logical, economical and imaginative recipes that solve the modern cook's dilemma, A Taste of Real Life will teach you the skills of those teachers who work without books, the 'mothers' and the cooks who subsequently learned from them, to decisively show you the easy way to cook and shop.

Sun-drenched beaches, sparkling seas, bustling markets and long lazy lunches eaten under shady vines. These are some of the images that immediately evoke memories of our favourite holidays and the wonderful food we ate.Now you can recapture those exotic flavours with 'Kevin Woodford's 60 Best Holiday Recipes'. Here are all the dishes you loved eating on holiday and want to recreate at home. As one of TV's popular chefs and the presenter of the BBC's ‘Holiday Programme’ and ‘Summer Holiday’, Kevin is doubly qualified to write this collection of delicious dishes from around Europe. The countries featured include:• Greece• Spain• Italy• France• PortugalEach country has its own specialities and Kevin has collected recipes for the most popular items on the menu; for example, 'Bourride', the creamy, garlic fish soup from France, 'Paella', the national dish of Spain, and 'Tiramisu', the alcoholic trifle from Italy. Also included are inside information and tips on the cooking habits of each country.'Kevin Woodford's 60 Best Holiday Recipes' will transport you back to your favourite bistro, taverna or tapas bar as you enjoy the wonderful dishes from memorable holidays.

Updated with healing Superjuices and the most refreshing smoothies.Our new edition of this extremely helpful guide to using juice contains all the right updates for today’s juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies.Juicing For Health will also look more attractive than ever before – with a larger format and a 2 colour design throughout.Juicing For Health is comprehensive without ever rambling. It includes:Over 200 juice recipes and blends.• The vitamin & mineral content of over 60 different fruit & vegetable juices.• The basic healing qualities of each fruit and vegetable juice.• Nutritional therapy juice blends for a whole range of specific – and more general – ailments.• Beginner-friendly guide to starting up and managing a healthy detox programme.• A–Z Vitamin & Mineral hotlist – with the “Best Fruits” and “Best Vegetables” for each nutrient.

Rose Prince’s The New English Kitchen was a modern classic and a house-hold gem. Collected here are its most essential recommendations and recipes for making good food go further.From how to stretch a native breed, properly hung cut of beef to eight meals, to making stock from prawn or langoustine shells, to saving by making your own bread (and using it right up to the last crumb), How to Make Good Food Go Further will inspire you make the absolute most of the food you buy. With brilliantly simple recipes for leftovers, cheaper cuts, and making nourishing meals from the simplest of components, it will help you discover that it is possible to eat well, and eat economically, without compromising on quality or the simple pleasure of eating good food.

‘I’m genuinely inspired.’ – Yotam Ottolenghi‘For all its richness and mindboggling variety, African food has yet to cross over in the UK. With her freewheeling, boldly flavourful take on Nigerian cuisine, Lopè Ariyo could be the person to make it happen.’ – ObserverLopè Ariyo is the rising star of African cooking and Hibiscus, her first book, is packed with delicious dishes. An energetic and supremely talented cook, Lopè creates fresh, fuss-free meals that are full of flavour. With chapters including Fruits, Vegetables & Tubers; Grains & Pulses; Meat & Poultry and Baking & Desserts, there’s something for every occasion and for everyone.Nigerian-inspired flavours and cooking methods can transform everyday dishes into something spectacular. Whether it’s experimenting with new ingredients (Hibiscus Chicken), reimagining old favourites (Grapefruit and Guava Cheesecake; Baked Kuli Kuli Cod with Cayenne Yam Chips; Lagos Mess), exploring different techniques (Cheat’s Ogi, Chin Chin) or finding alternatives to everyday staples (Plantain Mash with Ginger, Corn and Okra Gravy; Nigerian Roast Veg), Lopè will help you discover all that modern Nigerian food has to offer.

Continuing where her hugely successful Voluptuous Delights left off, best selling author Sophie Dahl offers up a seasonal almanac of bountiful dishes alongside warm food-filled memories and musings.Taking a gastronomic journey through the seasons, from the Victorian Beeton era to a recent sodden Parisian evening, Dahl captures the smoke filled days of Autumn with a nostalgic Squash and Parmesan soup, the blooming warmth of an English garden in high summer with Grilled Peaches with Pistachios and Ricotta; and the burgeoning beginnings of Spring with a Butter Lettuce, Lobster and Crayfish Salad.Bursting with moreish yet nutritious recipes for budding foodies and seasoned gourmets alike, stunning photography and Sophie’s delightfully quirky illustrations, this latest offering promises pleasure, indulgence and of course, simple, good food.

Like Nigel Slater’s multi-award-winning food memoir ‘Toast’, this is a celebration of the glory, humour, eccentricities and embarrassments that are the British at Table.The British have a relationship with their food that is unlike that of any other country. Once something that was never discussed in polite company, it is now something with which the nation is obsessed. But are we at last developing a food culture or are we just going through the motions?‘Eating for England’ is an entertaining, detailed and somewhat tongue-in-cheek observation of the British and their food, their cooking, their eating and how they behave in restaurants, with chapters on – amongst other things – dinner parties, funeral teas, Indian restaurants, dieting and eating whilst under the influence.Written in Nigel Slater’s trademark readable style, ‘Eating for England’ highlights our idiosyncratic attitude towards the fine art of dining.

Sex and the City meets Nigella Lawson and Jamie Oliver in this delicious combination of love, sex and the art of eating. This is the ultimate book for the those with an appreciation for the mouth-wateringly scrumptious and sensual.Sex and the City meets the culinary goddess within, in this delicious offering on love, sex and the art of eating.Alexandra Antonioni argues that food plays a significant role in the seduction and binding of individuals, and offers a collection of musings, anecdotes, quotes and recipes to enhance the smooth path of love.Alexandra takes us on a journey through the highs and lows of modern-day relationships in terms of food, from first date encounters to the inevitable tv dinners. She extols the virtues of love, sex and food whilst providing menus, relationship advice and personal anecdotes on various love-related subjects.We now live in a world of serial but temporary monogamy, where a smorgasbord of endless possibility exists, where a broken heart is no longer terminal but easily and endlessly restorable, rejuvenated and reinvented with the helping hand of a culinary masterpiece or two.Today we seek not so much Mr. Right as Mr. Right Now, thus each relationship can be argued to exist somewhere in:"The Beginning" «The Middle» « The End»Each stage is described by Alexandra in humorous and toe-curlingly familiar detail, coupling the well-know art of love with the less well-known art of culinary bliss, offering advice, experiences and menus not just for the seduction dinner (Beginning) or the comfort food zone (End), but a delicious selection of post-coital snacks, lazy Sunday breakfasts and morning after brunches for all those stages in between.

An exciting cookbook filled with over 350 creative, nutritious recipes together with a wealth of cooking advice.This cookbook shows just how easy, varied and creative vegan cooking can be. Packed with ideas for starters, soups, main courses, side dishes and salads, it offers a wealth of dairy-free, meat-free ideas for every day of the year.Includes:Quick and easy recipes• Recipes for one• Dinner party ideas• Sugar-free desserts and cakes• Microwave instructionsAn ideal source of inspiration for the vegan cook.

This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have transformed the lives of thousands of people.In ‘Cooking Without Made Easy’ Barbara offers ultra-simple new recipes all of which are free from gluten, dairy, sugar and yeast. They include lots of one-pot meals, and cakes and cookies also rely on the all-in-one method for simplicity.In this book Barbara summarises the effect that ‘Cooking Without’ can have on people’s lives. Barbara tells her own story and includes lots of client case histories to inspire you. They help one to realise the extent to which dietary measures can improve not only our physical health but our mental and emotional states too.

Alice shares a fabulous selection of over 100 recipes in her new book, guiding you to be the best version of yourself with a range of meals, smoothies, sweets and treats that are easy to make and perfect for life on the go.Hundreds of thousands on Instagram have already been inspired by Alice’s meals that are both healthy and delicious. When people aren’t obsessing over her recipes, they are checking out her amazing abs. For Alice clean eating is all about developing a healthy relationship with food, and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. Alice will share her tips for creating enticing lunchboxes, breakfasts and dinners that fit your daily routine and will help you feel fantastic from the inside out. Arranged around your workout, Alice sets out what to eat post-work out, on rest days – and also your cheat day of course! Each recipe is tagged with dietary information on whether recipes are gluten-free or vegetarian, and there is an amazing variety of carb-free and low fat options too. Give your day a kick-start with crispy courgette fritters with smoked salmon for breakfast, spice your lunch up with chilli and coconut crusted turkey steaks, and give yourself a post-workout treat with grilled steak with balsamic puy lentils and feta for dinner. Alice’s cookbook also includes meal planners that will help you make those simple swaps to transform your lifestyle for the better.Don’t forget to check out Alice’s newly-launched YouTube channel where she shares her motivational tips and shows you how to prepare her favourite nourishing recipes!